4/24/2011

What would be an example of mental health and emotional health?

What would be an example of mental health and emotional health?I'm doing this health project at home which required me to include a picture for each of the six parts of health. I don't know what to put on mental or emotional. It would be grateful for some pictures or some examples.

Answer by CC
emotional would be a girl getting dumped by her boyfriend.. and mental would be some one seeing things

Answer by Java Girl
Emotional health refers to our thoughts and feelings, and their effect on our well-being. Negative emotions, such as anger, frustration, impatience, anxiety, resentment, sadness, despair, grief, jealousy, hopelessness, etc. can create conditions like DEPRESSION or FATIGUE if they are not diminished before they get out of control. Proven methods of dealing with negative emotions are exercise, meditation, stress management, and positive thinking practices. If you need an actual picture, look for one from the drugs ads for anti-depressants.

Mental health describes cognitive well-being, and is often defined as the absence of mental illness. It can be closely tied to emotional health since it intertwines with thoughts and feelings, but is usually related to chemical balances within the body. Mental disorders - such as Bipolar Disorder, Schizophrenia, Alcoholism, Panic Disorder, ADD - are more severe and usually require medication to minimize the symptoms. A great picture would be someone with Post Traumatic Stress Syndrome after combat.

What do you think? Answer below! Access information and advice on a wide range of mental health issues including conditions and disorders including stress and depression, therapy




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