Mental Health: What do you look after your mental health?

What do you look after your mental health?What do you use as a good 'sanity check'? & what do you do that keeps you sane?
How do you look after your mental health?

Answer by Mezzna Richel
body's safe, check.

everything else is fiction

Answer by Sosgez of no potatoes
I try to stir up mine as much as possible.

What makes you think we need to be "mentally healthy" ?
Where is your sense of adventure?

What do you think? Answer below! Access information and advice on a wide range of mental health issues including conditions and disorders including stress and depression, therapy

Hi,I did the following:

Killin' it With Paul Crik - RE-NAMING THINGS FOR YOUR MENTAL HEALTH

htttp://www.goatsilk.com/ www.paulcrik.com Paul demonstrates the simple mental exercise of renaming everyday objects. Forcing yourself to do this is not only fun, but the drill actually exercises the parts of your brain that you need to stay creatively fit. Join Paul in discovering that a toothbrush is a dental guitar, and much more.Killin' It is wireless motivation for a new generation. Killin' It is a mantra. Its a philosophy that's as simple or as complex as you like. When we say I'm Killin' It we know the basic meaning of the phrase. Were on top of it, ready to meet life head on at work or play. Killin' It doesn't conform to social mores or expectations. The growing numbers of people who have succeeded at Killin' It form social ties that dont just land them a network-based glad-handed favor, they make friends for life; an extended family of some of the most entertaining, good-hearted, humble, and successful people currently alive.
Video Rating: 4 / 5

Access information and advice on a wide range of mental health issues including conditions and disorders including stress and depression, therapy

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