Symptoms of good mental health?

Symptoms of good mental health?I can name symptoms of poor mental health, but what are symptoms or characteristics of good mental health?

Answer by I'm a weird, ugly, and cute!
the oppistie of poor mental health

Answer by EXPECTING
I don't think there are any..I think there are just warning signs for bad mental health.....positive self esteem might be one, if there are any.

Answer by John F
The ability to deal with life

Answer by M!
Self esteem, happiness, feeling complete, having goals, working toward your goals, confidence, a good grasp on reality, etc! I think there are MANY!

Answer by priestess
well i m not an expert but prevention is the bes cure isnt it?
laugh
try to think positive
vent anger constructively
be happy your alive and love life (even when u think its too much)
drink plenty of water
processed foods and sugars can affect peoples moods
exercise is also great for state of mind

and try to deal with the not so great things before they become bigger problems

now i really need to try my own advice :)

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