Anybody know of a Mental Health Center in the Hampton Roads?

Anybody know of a Mental Health Center in the Hampton Roads?I guess my Dr. thinks I'm a little too stressed out & wants me to see a pyschiatrist. Every one that I've contacted says that it will be a month or better before I can get in to see them. Where I'm from they have Mental Health centers that you can walk in without an appointment. Isn't there one in the area or am I looking in the wrong place? Help for a stressed lady?
I'm in Virginia. Norfolk,Chesapeake, Virginia Beach. Staying in Chesapeake.

Answer by Snazzlefrazz
Your doctor should be able to give you a referral for a psychiatrist. You can also google it. I would do it for you, but I don't know what state you are in.

Answer by inhis_image
I hope this will help stressed out lady! It's my favorite poem. It was written by Marianne Williamson

"Our deepest fear is not that we are inadequate.Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant,gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear,our presence automatically liberates others".

Also check out this site:

http://www.prayers.org/viewprayer.asp?id=134

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