How are you supposed to describe your general health?My health coach asks us to right in our journals everyday about our general health, physical, social, mental/emotional. What am I supposed to put in my general health section????
Answer by ExeneC
I guess you might write that you're feeling tired/not getting enough sleep, wish you were heavier or lighter, mention cramps or headaches or safe sex or skin problems. If there's nothing physically bothering you, say so.
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How are you supposed to describe your general health?
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