Answer by Re
There is no way to do it without medication or a pyschologist. Convince them, that is the only way. You have horrible parents. Their son has 8 disorders and they won't let you get help
Answer by sweetiepie
One of the best things I have found is to eat really healthy and get alot of execrise. It really helps to keep yourself busy and spend some time everyday in the sunshine. I know this may sound strange but a really healthy lifestyle helps. Be very careful of the company you keep. Try to steer clear of negative people. Work daily at having a positive attitude. Be very careful of what kinds of stuff you are watching on tv and listening to. Everything that you take into your body or brain has an impact on you. It might be good it might be bad. Try to not focus on the fact that you have been told that you have these disorders. you may have them but you do not have to let them have you. Keep in mind that doctors can sometimes be wrong. You are really young and have alot of time to fight this. Good luck.
Answer by Edd S
In the Portland, Maine school system they have an excellent mental health program. I forgot the name of the person that instituted it but some web browsing up there might give you a lead. His name will link you to more on his practices and perhaps a chance to answer his questionaire. Who has diagnosed these disorders?
Answer by C C C
Try the SpiritHappy Site They have been showing people how to stop depression Scientifically on your own and it does work.. http://spirithappy.wordpress.com
Answer by Terry H
First of all I question that you have 8 mental disorders. Who has diagnosed that you have a mental disorder? I ask this becasue if your parents won't let you take medication for it then who was it that took you to the doctor for help?
If you indeed have been diagnosed with mental problems and your parents refuse to let you take a prescribed medication or see a psychologist then they are making things worse.... what they are doing is called child abuse.
Ignoring your child's health and welfare is just one form of child abuse and needs to be reported for you own sake.
Orignal From: How can I improve my mental health?
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